We all deserve a massage program that's just right for us and Exhale is committed to working together with you to understand your needs and deliver the best experience. We customize your bodywork using a range of modalities, and each session is focused on helping you attain your wellness goals.
Whether used alone as a preventative therapy or in conjunction with other forms of healing, massage allows a person to progress
to higher levels of well being. Massage gives the body a chance to release stress and pain and therefore will enable you to achieve better health.
Serving Carrboro, Chapel Hill, and beyond.
Whether used alone as a preventative therapy or in conjunction with other forms of healing, massage allows a person to progress
to higher levels of well being. Massage gives the body a chance to release stress and pain and therefore will enable you to achieve better health.
Serving Carrboro, Chapel Hill, and beyond.
Monique Kennedy, LMT/owner #6734
In the late 90's I was experiencing very strong neck/shoulder pain and began to receive massage on a regular basis. It provided me with incredible relief. I was amazed and immediately wanted to learn more about this healing art.
I made the decision to go back to school and graduated from the NY College of Health Professions with an Academic Excellence award, and an associate’s degree in Massage Therapy in 2005. NY Bodywork therapists must meet the most stringent educational standards in the U.S., which includes a 1000-hour program plus internship. Ultimately, it was one of the best decisions I’ve ever made. As a practitioner of this ancient healing profession, I feel blessed and grateful. By giving and receiving massage, over the years, I have become a more balanced and centered person.
I have a special interest in Deep tissue/Trigger point therapy and head, neck and shoulder issues, as well as postural correction.
Continuing Education: Pelvic Girdle assessment & treatment, Trigger point/Taut Band therapy, Head/neck deep chronic and acute injury, Orthopedic techniques for neck, Oncology massage, Therapeutic stretching and Lymphatic massage therapy.
In the late 90's I was experiencing very strong neck/shoulder pain and began to receive massage on a regular basis. It provided me with incredible relief. I was amazed and immediately wanted to learn more about this healing art.
I made the decision to go back to school and graduated from the NY College of Health Professions with an Academic Excellence award, and an associate’s degree in Massage Therapy in 2005. NY Bodywork therapists must meet the most stringent educational standards in the U.S., which includes a 1000-hour program plus internship. Ultimately, it was one of the best decisions I’ve ever made. As a practitioner of this ancient healing profession, I feel blessed and grateful. By giving and receiving massage, over the years, I have become a more balanced and centered person.
I have a special interest in Deep tissue/Trigger point therapy and head, neck and shoulder issues, as well as postural correction.
Continuing Education: Pelvic Girdle assessment & treatment, Trigger point/Taut Band therapy, Head/neck deep chronic and acute injury, Orthopedic techniques for neck, Oncology massage, Therapeutic stretching and Lymphatic massage therapy.
Brittany Schmidt, LMT #16975
I grew up in Madison, Wisconsin. I enjoy running, and playing a variety of sports.
I’ve been playing soccer for over 15 years. While attending college in Rochester, MN, my team was regional runner-ups in the NJCAA. I received my education from Madison College in Therapeutic massage, an 800 hour certificate requirement.
I strongly believe in the body’s ability to heal itself and know that my work assists the body in this process.
During my college years, I received multiple academic awards including Dean’s list and honor roll achievements. I practiced many modalities including Prenatal, Geriatric, Sports, Swedish, Deep Tissue, Lymphatic Drainage, Trigger Point, and Relaxation massage.
I enjoy focusing on deep bodywork to relieve chronic and acute pain syndromes.
(Brittany has been with Exhale since January 2018)
I grew up in Madison, Wisconsin. I enjoy running, and playing a variety of sports.
I’ve been playing soccer for over 15 years. While attending college in Rochester, MN, my team was regional runner-ups in the NJCAA. I received my education from Madison College in Therapeutic massage, an 800 hour certificate requirement.
I strongly believe in the body’s ability to heal itself and know that my work assists the body in this process.
During my college years, I received multiple academic awards including Dean’s list and honor roll achievements. I practiced many modalities including Prenatal, Geriatric, Sports, Swedish, Deep Tissue, Lymphatic Drainage, Trigger Point, and Relaxation massage.
I enjoy focusing on deep bodywork to relieve chronic and acute pain syndromes.
(Brittany has been with Exhale since January 2018)
