Why Massage?
Massage offers a drug-free non-invasive and humanistic approach based on the bodies natural ability to heal itself.
Massage works on the bodies nervous and muscular systems to counteract the bodies response to stress.
Massage relaxes muscular tension and allows the heart rate, blood pressure and circulation to return to normal.
Massage is a science. Its therapeutic effects have been tested and documented in scientific research.
Massage is an art. It reaches its highest form through a therapist who loves the work and responds with all of her skills to what she feels your body needs.
By receiving therapeutic massage regularly, you can experience the cumulative effects of reduced muscle tension, increased vitality and improved ability to achieve a calmer state of mind.
Physical and Mental Benefits
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Increases circulation
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Relieves muscle tension & stiffness
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Increases flexibility and range of motion
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Diminishes chronic pain
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Reduces recovery time for strenuous workouts
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Enhances athletic performance
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Calms the nervous system
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Lowers blood pressure & heart rate
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Assists in recovery from injuries & illness
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Strengthens the immune system
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Improves posture Reduces tension headaches
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Reduces mental stress & anxiety
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Improves concentration
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Promotes restful sleep
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Promotes deep breathing